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The Curly Girl Bowl Method was created to reduce water usage while styling curly hair. However, it gained popularity across social media due to the unexpected and beautiful results it produced! The Curly Girl Bowl Method is completed on soaking wet hair, dipping your hair into a bowl of water, and scrunching several times. The repeated dipping encourages the hair to clump together, reduces frizz, and dilutes and distributes your styling products evenly throughout the hair. The result is hydrated and defined curls that have a ton of volume.
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If you're looking for a less time-intensive way to up your own hair's hydration, both stylists recommend using a moisturizing mask. For best results, apply it in the shower and let it sit for a few minutes in the steam. “Similar to the bowl method, the heat from the steam opens the hair’s cuticle and allows all the protein of the mask to penetrate the hair’s cortex,” she says. When it's time to rinse, use cold water to close the cuticle and really lock in the moisture.
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Holy Hyped: we tried the TikTok bowl method for curly hair
This means squishing your curls into clumps towards your scalp. This helps not only moisturize your hair but also to get your curls to form better. Enter, curly hair TikTok, a very popular side of the app and social community where those with naturally curly hair who have perfected their post-wash styling routine teach others how to do the same. To see the bowl method for curly hair in action, especially the dunking steps, check out the below video posted by trichologist Kate Holden on TikTok. It was invented by TikToker Zia @curlyzia.xo who went viral with a video that has logged nearly 37 million views, in which she says to dip each section of hair into the bowl 4 times.
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While it was quick, it required me to bend over the bowl in a hunched position; that isn't ideal if you struggle with back pain. A sulfate-free, gentle foaming, shampoo for all types of little curls. If you buy something, we may earn an affiliate commission. Now to fix any hair in the back that may be plastered to your head in the upside down position try this.
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As we mentioned before, it can all come down to the bowl size. It can be tricky to find a bowl that's the right size and shape for your head and hair. If the bowl is too small, it might not provide enough support for your curls, while a bowl that's too large might not provide enough structure to define your curls. For our new Holy Hyped series, we’re testing out some of the most-hyped curly hair techniques to go viral on your feed.

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The bowl method works well for all curly hair types as well as wavy hair types. Think of the bowl method as a variation on a DIY hair mask. Rather than losing all that conditioner and product through lack of absorption, the bowl method provides your hair with a unique deep conditioning treatment that you can do at home. After applying leave-in you squish to condish your soaking wet hair that’s flipped upside down over a bowl. Dunking as often as needed while scrunching until your clumps are smooth and slippery as seaweed.
Day 5
Try this new curly technique to see if adding a "bowl o' moisture" to your parched curls & waves is worth adding to your curl care routine. TikToker Kimberly Díaz (@__kimberlydiaz) agrees, adding that the bowl method is great for providing the added moisture that dry curls so desperately need, especially during the winter months. The best part of the bowl method for curly hair is that it can be completely adapted to your personal haircare needs. In the summer, for example, you might feel you need only 2 dips into the bowl.
Little Curls
Every hair strand will be coated in water and product, and the squishing creates the effect of an intense hydration treatment. Comb through your conditioner while the hair is wet to make sure the conditioner covers your hair evenly. This final dip will dilute the styling product without disturbing the definition you’ve created. Even though many of the clock app's creators are satisfied with the bowl method's results, two dermatologists and a cosmetic chemist remain divided on whether or not it lives up to its claims. Once you learn how to clump epic, more defined curls are a piece of cake.
Tightens Curls
Catching product that would otherwise circle the drain too soon lets you get the most goodie out of every styling product application. This method has the potential be a game changer for your curls. The video clip ends with a before and after shot of the clumping she was able to achieve with this method that’s not be missed. This side to side trick is needed to keep the hair on the back of your head from being stuck back there. You’re also insuring the product is distributed thoroughly throughout your hair.
If you want to try it yourself, follow along with the step-by-step process below. Detangle and comb the All Curl Conditioner through the hair using a wide tooth comb. Our original Only Curls products without the perfume for those looking for products without fragrance ingredients. So honestly just catching what’s already dripping from your hair should suffice. In part because it often rears its ugly head in parched strands to begin with.
The continuous squishing used in the bowl method helps to tighten your curls. In a word, the bowl method has the added benefit of providing more conditioner contact time, which is very easy and useful for your curly hair. If your hair has the same problem of frizz and dryness, this is a method that is worth trying. It’s a technique that you’ll no doubt be wanting to try for that luscious, silky bounce.
Think of this bowl method is as extreme squish to condish. Taking what is already an intensive hydration routine to the next level. Just don’t get all excited and expect this to solve all the issues you’ve got with your curls or waves. Other than water is the key to getting supremely hydrated hair.
If you struggle to achieve voluminous curls, this will be an excellent technique to add more volume to your hair without using heat, perm rods, or rollers. If this method doesn’t work the first time, don’t get discouraged. It can be tricky to figure out the right amount of product to use in your hair and it’s a bit of trial and error to finesse how many rounds of dunking and squeezing out your hair gives you the best results. And if you want to let your hair air-dry, you’ll need to account for a long drying time as your hair will be soaking wet. TikTok creator makenzieandmalia has seriously amazing results using this method, but noted that it took around 2.5 hours for her hair to air dry. They have fallen throughout the day because of the heat wave, workouts, and general frizz, but there are more defined curls than if I had just put my hair into its regular bun.
One of the best things is that the bowel method saves much water. If you choose to wash your hair under the showerhead, it will spend much more water. This is especially true if you wash your hair more than 2 times a week or take very long showers.
My hair took considerably less time to dry than normal, which I consider a plus. However, none of the curls were intact by the time it dried completely. They looked more like thick waves, and they felt dry and frizzy at the ends. Not all of the experts are completely opposed to dumping your curls repeatedly in water. Mona Gohara, M.D., a board-certified dermatologist in Connecticut, finds that it has the added benefit of "[providing] more conditioner contact time."
I stayed up about an hour after my shower, then threw my hair into a messy top bun and hoped for the best. Perfection is a myth as they say and the same holds true for hair hacks and "miracle" beauty routines. While there are plenty of reasons why this technique is so popular, there are also a few notable downsides to consider before committing to the bowl method.